Make (and keep) your 2018 resolutions
Here’s the scenario…A new year arrives and after dusting off the trusty old notebook we jot down a few dozen impossible tasks to be achieved by no later than mid-February. But after a few days of rigorous exercise, eating salad for lunch and dinner, waking up an hour earlier, all while trying to become the world’s best new yoga master, even the most iron-willed falter among us and ditch the resolutions completely. If this sounds all too familiar you’re in excellent company. According to research out of the United States, just eight percent of people manage to stick out their well-intentioned New Year’s objectives.
So what’s the problem? Business leaders, scientists, politicians, psychologists and almost everyone in between have long been curious about how the most admired and successful people reach their goals. The good news is you don’t have to be Oprah or any other famous celebrity to start living your own best life. We’ve rounded up some of the best advice we could find to help you on your way. (more…)